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5 Essential Elements For meditation audio

this method referred to as "frequency following" will take position when the eyes "see" a flashing mild at a selected frequency (e.g. 10 Hz or 10 cycles for every second) and electrical brainwave activity subsequently "follows" or "entrains" to that frequency. The ROSHI dis-entrains, together with entrains brainwaves. The ROSHI could enhance Over-a

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